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Reade and Write

photo courtesy of pixabay, JuAnnun

For those of you who may not be aware, I’ve been trying to lose weight.

It’s not easy. I’m not following any fancy diet or regimen, just eating less and exercising more. I have been building time into my day for more exercising (being a writer, I have a pretty sedentary job). It’s the “eating less” that gets me. I love to cook and bake, so it’s hard for me to avoid making the desserts I love. But I’m plodding along. Not losing weight quickly, but as they say, slow and steady wins the race. Right?

Right??

So my post today may seem a little counter-intuitive, but what I’m learning is that by keeping track of the calories I consume, I can budget room for small amounts of those things I love (chocolate and cheese, I’m talking to you) and still keep the pounds off.

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